Category Archives: Coping

Five Problems With Social Media

Social media ball with various images on it

When I was growing up, there was no social media. No one owned cell phones or computers, and phones were attached to a wall in our home.

Fast-forward to today; there are numerous social media platforms on which you can be active. While there are many positives to electronic vs personal contact, including regular contact with distant family and friends, there are also negatives. Here are five problems with social media.

1. Rude Behavior

People can hide behind the wall of a social media platform. Even those you know are more likely to behave rudely. When it is people with whom you have no personal relationship, bullying becomes even worse. When people converse in person, things you disagree with are politely disputed or let pass. Under the guise of a social media platform, people are more likely to insult and attack those with whom they disagree, referring to them as stupid, ignorant, old, or in any other way demeaning them.

According to an article in Psychology Today, anonymity contributes to rudeness and trolling. However, the lack of eye contact is the chief contributor to a person’s inability to control inappropriate behavior online. Before the advent of social media, people tended to be more courteous, even when disagreeing on specific points. Social media allows people to hide behind their computers and be aggressive and rude.

2. Time Spent/Wasted

The average user between 16 and 64 spends approximately 2.5 hours on social media platforms daily, with YouTube and TikTok experiencing the highest usage. That doesn’t sound like much out of 24 hours until you consider that it adds up to 14 to 17.5 hours per week that we no longer spend on other activities.

Even more concerning is that teens spend an average of 4.8 hours on social media daily.  That is over 33 hours a week! When you consider how easy it is for adults to fall into bad online behavior, think about how vulnerable teens are to cyberbullying and its impact on their self-esteem. Suicide rates among teens have increased during the social media era, and about 42% of teens admit that social media use keeps them from connecting with their friends in person.

3. Political Hostility

Before the advent of social media, politics adhered to the rules of proper etiquette. Etiquette traditionally held that three topics were never discussed in polite company–religion, politics, and money. Social media has eroded the belief in being courteous and following the rules of etiquette. This has impacted political discussions and encouraged people to become outright hostile toward those with differing beliefs.

A University of Michigan study found that political anger and cynicism are rising in the United States and democracies worldwide. Social media contains a lot of political information and news, but much of the content is toxic rather than factual. These toxic news streams are often hostile and insulting, which increases anger and bad behavior toward those with differing beliefs.

When was the last time you held a cordial exchange of political information on a social media platform with someone supporting an opposing candidate? It may start okay, but eventually, one person will become insultingly aggressive and argumentative. This undermines the ability to exchange information, leading commentators to prioritize presenting their side over engaging in an open-minded exchange of facts.

The problem is that algorithms reward hostile behavior because they perceive heated exchanges as more engaging. This shifts political attacks to the forefront of media platforms, increasing their visibility and distorting public opinion. People should conduct research using various sources rather than relying on social media when making decisions about election candidates or policies.

4. Cyberbullying and Cyber-Harassment

Cyberbullying is bullying that is done through SMS, text messaging, apps, gaming, or social media platforms. It encompasses sending, posting, and sharing false, negative, harmful, or mean content about another person. The information shared can be personal or private and is done with the intent to cause that person embarrassment or humiliation. This behavior can cross the line into criminal or otherwise unlawful behavior.

Examples of cyberbullying:

  • Sharing embarrassing pictures or videos online
  • Posting rumors on social media
  • Sharing someone else’s private information online
  • Threatening someone online
  • Creating fake accounts and posting information to embarrass someone

Cyber-harassment is behavior intended to torment the recipient. This occurs on public forums and is carried out by the harasser to seek peer approval or build their image to appear superior and vital.

Examples of cyber-harassment:

  • Threatening or harassing emails or instant messages
  • Using electronic technology to bully, harass, or intimidate
  • Spreading rumors
  • Sharing private information
  • Spreading hurtful information
  • Intentionally provoking or annoying someone online

Visit the Stopbullying.gov website to learn about the laws and policies against bullying in your state. Click on your state for additional information about state, commonwealth, and territory cyberbullying laws and policies. Seven states have laws only; most states have laws and policies.

5. Addiction

Although not formally recognized in the medical profession, social media is more addictive than cigarettes or alcohol. Addiction can lead to negative consequences that impact mental health. The main tell-sign is an obsessive need to check and update social media platforms frequently to the extent that it disrupts real-world relationships and activities.

It is easy to become addicted because social media platforms are designed to trigger the release of dopamine. This triggers a feeling of pleasure, reinforcing the desire to repeat the process. Any positive feedback received, such as likes, comments, and shares, validates and encourages repeat usage.

Signs that you may be addicted to social media include spending an exorbitant amount of time on your platforms, sometimes to the extent that you forgo other responsibilities or activities. Your reliance on social media may become so obsessive that you feel compelled to check it constantly, and any inability to do so leaves you feeling anxious and stressed. This can also lead to depression if you find yourself comparing your abilities with those of others online.

To manage your social media interactions for better mental health, set time limits for platform use and plan regular breaks when you engage in real-life relationships and activities. Establish times when social media is not accessed, such as during meals or when socializing with friends and family. It is also helpful to turn off notifications so you are not constantly distracted.

Social Media is here to stay. In 2005, only 5% of Americans were using social media; that number grew to 72% by 2021. Over 4.8 billion people worldwide are active on social media daily, and estimates are that by 2027, that number will reach six billion. It is essential to exercise caution when using the platform’s responsibility.  We must not allow ourselves to fall into a pattern of abuse toward others, nor should we tolerate such behavior from others. If you or someone you know becomes a victim of cyber harassment or bullying, report it to the appropriate legal authorities.

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Michigan Was a Slave-Holding State

I decided to share the link to an article published in the March-May edition of Michigan’s Freshwater Reporter. Michigan is known for being a free state that helped freedom seekers via the Underground Railroad. That information is accurate, but Michigan citizens also were slaveholders. You can learn more about this by checking out Michigan’s hidden history of slave ownership on page 4 of the Freshwater Reporter.

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Filed under assumptions, Coping, decisions, education, events, Life Changing, Life is a Melting Pot, Michigan

Super Bowl Advertising–Could the Cost Be Better Spent?

I recently heard a comment that a 30-second spot for advertising during the 2025 Super Bowl was $8 million. In addition to the game-time advertising, Fox Network, which aired the game, also sold pre-game ad slots for about $4.5 million each and post-game ad spots for around $4 million each. Fox sold out its ad inventory early. Some companies, including Busch Light, ran two ads during the game, doubling their costs.

Super Bowl advertising is expensive because the advertiser has the potential to reach about 100 million viewers. While the added revenue generated by these ads is great for the big-name companies that can afford it, I wonder how many people those companies could help by using those funds in another way, especially when I learned their actual bottom-line cost.

product advertising image

In 2025, 57 commercials aired during the game, earning the Fox Network approximately $456 million in game-time advertising revenue. The year 2025 was record-breaking, and the combination of pre-game, game-time, and post-game advertising generated almost $700 million in revenue for the network.

Fox makes that for the advertising spot, but the cost for the companies who advertise is considerably higher, and so is Fox Network’s revenue. The ad agency cost for Super Bowl work is an average of $3 million to $6 million, film production costs are $3 million to $4 million, and post-production work such as visual effects, sound, and editing is around $1 million. Music licensing expenses are between $3.5 million and $5 million.

Those advertising costs do not include the fees that must be paid for the ad spokesperson. A non-celebrity will run about $250,000, a B-list celebrity about $1 million, and a more realistic celebrity appearance is between $3.5 million and $5 million.

In addition to those production and celebrity costs, advertisers need to spend additional funds on digital and social media ads and any additional activations, which adds another $3 million to $10 million to the final cost.

Now, remember that $8 million 30-second ad? Fox Network requires advertisers to commit an additional $8 million for media commercial time for the upcoming year, which means that the 30-second spot is a $16 million commitment.

The final cost for purchasing a Super Bowl Ad is about $40 million per ad. With 57 ads sold during 2025, that works out to about two billion two hundred eighty million dollars ($2,280,000,000).  

I realize my thoughts about how that money could be better spent will never materialize because Super Bowl ads generate a lot of revenue for advertising companies. That doesn’t stop me from wondering what would happen if those companies produced low-cost commercials notifying watchers that rather than spend $40 million on creating an advertisement, they spent the minimum advertising contract and created a simple ad to inform consumers they have donated the difference in expenditures, approximately $24 million, to homeless shelters, food banks, soup kitchens, building low-income housing, natural disaster relief, etc.

If you saw an advertisement like that, would it make you more or less inclined to purchase their products? Think how beneficial this type of action could be to the citizens of this country. Making this country great means helping others improve their lifestyle and achieve success. Is a $40 million commercial helping America? Could those funds be used better elsewhere?

As of January 2024, the Department of Housing and Urban Development reported over 771,000 homeless people in the U.S. Reasons for this status include ending COVID-19 relief programs, higher housing costs, and immigration to big cities. People experiencing homelessness include almost 150,000 children under 18.  

According to the Working Poor Families Project, 47.5 million people in the U.S. live in low-income working families, including 23.5 million children. In 2011, more than four in 10 working families were low-income working families in Arkansas, Mississippi, and New Mexico. Between 2007 and 2011, low-income working families increased by 5% in Alaska, Arizona, California, Connecticut, Florida, Georgia, Illinois, Michigan, Nevada, and South Carolina. These families spend more than one-third of their income on housing and, in doing so, exceed the accepted guideline for affordable housing.

What are your thoughts? Please comment below.

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Restoring Relationships

Three years ago, I made a decision to take legal action against a family member. I did this with the support of other family members.  After exhausting all other options, a joint decision was made that I would be the “face” of the group, acting as the plaintiff when filing petitions.

The matter was resolved through mediation more than 14 months ago. A conversation with a family member on the opposing side at the end of the mediation left me with the hope of restoring the family relationship. Unfortunately, hope can die quickly when the other person is unwilling to let go of the past.

I am one of four cousins, and for years we have had an annual girls’ weekend. Three of us were willing to put the past behind us and move forward. No conversations, no explanations; just move forward and have a fun weekend. The person who was in attendance at the mediation was unwilling to do this.

She issued an ultimatum as a condition of getting together. No matter how much we told her it is in the past, let it go, she refused. She continued to push a false narrative about the situation.  Because of her unreasonable demands, two cousins left the instant message conversation, one of them blocking her completely.

Realizing her ultimatum backfired, the person sent a message demanding three conditions be met to reconcile. Those conditions were a demand that the three of us not partake in actions that she, her family members, and her family have been taking for the past 14 months. This includes violating the terms of the mediation agreement.

The matter ended with my two cousins and I refusing to reconcile under her conditions. They do not understand her hostility toward me. None of us understand her claims that I am too angry to reconcile when she is the one unwilling to move forward. While my relationship with my two cousins is solid, it is sad that reconciliation with the remaining person seems impossible.

Following the exchange, I sent the person a private message stating that I had let the matter go following the mediation and that if she cannot agree everyone makes mistakes and we start with a clean slate, that is her problem, not mine. She is still angry and refuses to move forward. It is her choice to throw away family, not mine.

As of today, she has not opened that message. She sent one of the other cousins a message, stating she “knows” my message is a rehash of the problems and she cannot emotionally cope with reading it. Assumptions can be a person’s downfall.

My cousins have no interest in seeing her at this time. It is sad that one person’s bad behavior has caused such conflict in the family. Those of us suffering the greatest impact of that behavior are the ones willing to move forward.

A couple months ago, I was looking forward to a fun girls’ weekend and the restoration of our family relationship. Now it is shattered even more than before. Part of me still hopes the relationship can be restored, but part of me doesn’t care. She is unwilling to acknowledge the wrong done to the family and move forward, or she is in denial because she was a participant in the bad treatment of the family. I don’t know which.

The situation got me thinking about steps for restoring a relationship. I decided to do a bit of research. One of the key elements to letting go of the past is accepting what you cannot control. You must take accountability for your part in the situation and focus on the lessons learned from the experience. You should also consider the following:

HAS THE PAIN BECOME COMFORTABLE? 

If people feel hurt for a lengthy period of time, they become accustomed to emotional pain. The pain becomes a familiar part of their identity, and they are unable to let it go. By staying angry at someone, they can remain distant and not deal with their true emotions.  

To move past this point, they need to consider whether there are secondary benefits to staying focused on the hurt. Does staying angry help them avoid resolving emotional pain? Resolving pain requires facing the reality of it.

Consider how your life would be if you moved forward, leaving the past in the past. What would change if you took a different outlook on the situation?

FEEL THE PAIN TO MOVE PAST IT

By bottling up emotions and thoughts about the hurt, you prevent healing. This means the hurt builds inside you, and you continuously focus on it and the harm it caused. Constantly thinking about the hurt may impact your mood, relationships, and ability to be productive.

To move forward, consider journaling your feelings, writing a letter to the person who hurt you (sending it is optional), and expressing your feelings to a friend, relative, or therapist.

BE ACCOUNTABLE

Acknowledge your participation in the situation. By accepting your part in the problem, you can let it go and move your attention to the present. By holding onto your pain, resentment, and bad memories, you experience the pain repeatedly. This keeps you stuck in the past and unable to move forward.

Even if the event was not your doing, you can still acknowledge that it happened. You can choose to move forward by moving away from the past in your mind, living a life you want, away from the emotional pain.

FOCUS ON LESSONS LEARNED

Focus on the lessons learned from the hurtful event. Consider the things you now know that you do not want to happen again. Think about the coping skills you acquired as you faced the challenges.

Realize that everything passes with time, and this hurt will too. Identify the skills, strengths, and knowledge you obtained from this hurtful event.

LET GO OF THE “WHAT IFS”

Some people are unable to let go of the past because they need to constantly review the “what ifs” of the situation. They constantly wonder if things would be different if they had taken different steps.

They review the things they should have done, could have done, and what might have happened under those circumstances. This constant review will not fix anything. It only prevents you from moving forward and away from the hurt.

FORGIVE OTHERS

You are unable to regain trust unless you assume control of your emotions. You must forgive to obtain emotional freedom. Until you are able to acknowledge that everyone makes mistakes, you cannot overcome your anger and resentment.

A lack of openness is often the culprit that leads to a breakdown in the relationship. If the other person is unwilling to work toward repairing a relationship by being open and honest about the situation that caused the hurt, that is a reflection on them, not you.

BE AWARE OF GASLIGHTING

Gaslighting is a type of manipulation in a relationship. It uses a variety of techniques for the purpose of exerting control over another person. The aggressor in the relationship uses lies, trivializing, diverting, discrediting, denial, guilt, and more to create a false narrative.

Gaslighting is a form of emotional abuse that is difficult to pick up on. Those who use it are good at side-stepping accountability. A person using this technique tries to convince other people that they are remembering things wrong or misinterpreting events. They try to manipulate others by presenting their own thoughts and feelings as the truth.

Some signs of gaslighting:

  • Telling people you said something you didn’t say
  • Claiming you didn’t say something you did.
  • Lying when it is not necessary
  • Cheating or acting in unethical ways
  • Getting people to take your side to make you look better
  • Getting the people on your side to turn against someone else
  • Rarely taking responsibility for your mistakes
  • Not apologizing for your mistakes
  • Running hot and cold for no obvious reason
  • Angering easily and/or starting fights to gain power
  • Using a person’s weakness to hurt them or gain power over them
  • Bullying and teasing, then saying you didn’t mean anything by it
  • Insisting on a double standard—you can act one way, others must behave in another way

Gaslighting can happen in any type of relationship. It is a common form of emotional abuse in relationships using gender-based stereotypes and is a form of domestic abuse.

THE BOTTOM LINE

The brunt of my findings is that relationships can be restored, but only if all parties are willing to move forward. If one person holds onto their anger, until that person works through their own feelings and emotions, they will be unable to resolve the relationship and will remain estranged.

I travel out of state most of the year, so there is only a short period when I can reconnect in person. It is unfortunate that this person is unwilling to move forward. Her anger has made the situation worse. That is something I cannot fix. The ball is in her court. Time will tell whether her relationship with the three of us can ever be restored.

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Filed under assumptions, communication, Coping, decisions, Family, friendship, impressions, Life is a Melting Pot, sisters

Hindsight is 2020

While the age-old saying about hindsight being 20/20 is often used, the roll-over of the new year gives it an entirely new meaning. Regardless of what you personally think of the past year, there are likely some choices you would have made differently. This is true for any year, but especially given the horrific one we had.

Are there thing I would have changed?  Not many. I would not have remained in Yuma throughout the summer; day after day of 115 degree heat is too much! The choices we made kept us healthy, except for a couple rounds of illness I had in the middle of the summer so it was not a bad choice either.

I regret not getting back to Michigan to see my kids and grandchildren. Michigan was a roller coaster ride of what the Governor was going to keep open or shut down from week to week, so we decided not to risk it. We are looking forward to our upcoming travel plans.

While death, disruption, loss of income, and depression are what many will likely recall when they think back on the past year, there are also some positives that should come to the forefront:

  • More time together with your spouse/partner/significant-other or any other name you call the person you reside with
  • More time to do gardening, crafts, hobbies
  • Homemade food, especially baked goods became a normal day of life for many
  • Kids enjoyed being home with their parents and having more family time
  • Truly learning what your kids are studying in school if they were doing remote learning
  • Less air pollution from traffic meant cleaner air to breathe
  • Many people learned how easy and convenient it is to work from home
  • Companies may now decide to lower their overhead by having more people work from home on a regular basis
  • Everyone has become more tech savvy thanks to Zoom, Jitsi Meet, and Google Meet
  • Those who reside too far away to attend club meetings were brought “into the loop” through online meetings
  • Vacation doesn’t mean you have to travel far

As for me, I’ve spent my time writing, processing photos and videos, and have taken a real liking to adult coloring books.

Whatever the things are that stay-at-home orders and Covid-19 brought to you, remember hindsight is 2020 and you can now envision a bright future in 2021.

HAPPY NEW YEAR!

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A Country at War With Itself

It is sad what the United States has become in just a short period of time. As we look at the destruction created by the looting and vandalism in the past few days, it is disturbing to see how much anger and hurt is harbored by so many of our citizens.

In truth, this is not a hurt or anger created by only George Floyd’s death, when a white officer pushed a knee into his neck for 8+ minutes, resulting in his death. This came only a few months after the killing of Ahmaud Arbery, who was attacked and gunned down by two white men while out for a jog. It took months for those men to be charged with a crime, and only after a video of the incident went viral on social media.

The protests being waged following Mr. Floyd’s death are the result of pent-up anger that has continued to grow as black people are disproportionately killed by white law enforcement officers.  Blacks make up 13% of the U.S. population, but are 2-1/2 times more likely to be killed by police.

What is further infuriating is that in many cases the officers are not charged for having committed a crime. If charged many are found not guilty.

A huge problem in this country is the blue wall of silence, also referred to as the blue code of honor. This is a silent code under which police officers stay silent, refusing to report other officers who exercise misconduct, criminal behavior, discrimination, police brutality, or any other unethical action. Body cameras and bystanders recording on their cell phone cameras are finally bringing some of this to light.

I was very pleased to see the Minneapolis Police Chief remove his hat and kneel at the spot where George Floyd’s life was taken, and also remove his hat when he answered their questions on the news. This shows him to be a person of moral and ethical character.

When questioned the police chief stated that he fired of all four officers because the other three officers, by not intervening, were complicit with Derek Chauvan having his knee in the neck of George Floyd for 8+ minutes, resulting in death. Derek Chauvin, who has been charged with 3rd degree murder and manslaughter.  The other officers have not been charged.

I have seen many cities where police officers are walking with demonstrators or kneeling with them in prayer. This shows that not all law enforcement condone the behavior of the bad, but it is not enough to heal the pain that has been going on for too long.

Obama Administration

It was only a short 12 years ago that this country reached a milestone when it elected Barack Obama as President of the United States. This country, with its horrible history of slavery, racial oppression and discrimination, had elected a black man into its highest-ranking position.  That said a lot for how far our country had come.

Barack Obama served for 8 years as president.  During his presidency there were several high-profile deaths of black Americans engaged in encounters with the police and protests led to rioting:

  • Oscar Grant, a black transit passenger, was shot by a white police officer. Riots broke out in Oakland, California. The officer, Johannes Mehserle was found guilty of involuntary manslaughter.
  • George Zimmerman was acquitted of murdering Trayvon Martin, a black teenager, and riots broke out in Los Angeles.
  • Manuel Diaz, a 25-year old black man, was shot to death when he ran from police. Destructive demonstrations broke out in Orange County, California.
  • Kimini Gray, a 16-year old, was killed by police after allegedly pointing a handgun at them. Riots broke out in Brooklyn, New York.

The Black Lives Matter movement began in 2013. It was created to give black people a voice in civil rights. Issues included a broken criminal justice system and a higher unemployment level among black Americans. Those problems still exist today.

Black Lives Matter believes in peaceful demonstrations. They do not participate nor do they encourage looting and violent acts like those taking place today.

George Floyd’s Two Autopsies

After the autopsy of George Floyd’s death indicated he died from underlying health conditions, not from the loss of breath created by a knee on his neck for 8+ minutes, people were angry and upset. His family ordered an independent autopsy.

That independent autopsy determined George Floyd’s death was caused by “asphyxiation from sustained pressure”. The difference in the two determinations makes one question whether the first medical examiner works frequently with the police and is part of the “code of blue.” Both medical examiners ruled the death a homicide.

Where We Stand on Race

In 2016 a survey showed 56% of white Americans said the race of a subject made no difference in the use of police force, but only 18% of black Americans believed that to be true.  More than 2/5 of black people said that police in their community made them feel more anxious than safe.

U.S. citizens, looking for change, elected Donald Trump in 2016. A non-politician, non-military, public figure who promised to Make America Great Again.  The question now comes to mind, Is America at War With Itself?

There continues to be racial divide in this country on how people are viewed based on the color of their skin. There is inequity that results in black people being disproportionately injured or killed by white police officers.   

The fact that we have protestors trying to storm the White House and destroying Secret Service vehicles says a lot about what a lot of Americans feel toward President Trump.

Where else in American history can you recall riots where Washington DC monuments were defaced?

Where the Treasury Department was attacked?

Where the White House was at risk of being breached by protestors? 

When Chopper One lands at the White House lawn and is greeted by protestors with their middle fingers raised? 

Why is former Vice President Joe Biden was out speaking with protestors while President Donald Trump is hiding in a bunker under the White House? 

Trump Administration and Racism

It is likely that a culmination of numerous factors has led to the anger displayed toward President Trump.  We are all familiar with his tweets that repeatedly insult people, make racial slurs, and instigate violent acts.  

American people have come to realize what a strong racist their President is. Mayors of cities undergoing riots have asked President Trump to be quiet. To stop posting comments on Twitter that instill violence. To stop posting racial comments from the 1968 racial riots.

It isn’t all about tweets and verbal comments. His tendency toward discrimination against those of non-white ethnicity screams out from his campaign and administration: 

  1. In 2016 there was a strong correlation between Trump campaign events and acts of violence. Data from the Anti-Defamation League showed that counties hosting Trump campaign rallies had more than double the hate crimes than similar counties that did not host a rally.
  2. Counties that voted for Donald Trump by the widest margins experienced the largest increase of reported hate crimes.
  3. Surrounding the election of Donald Trump, hate crimes peaked from October to December 2016 and continued through 2017. This was the second largest increase in hate crimes in 25 years. The highest increase in hate crimes followed September 11, 2011.
  4. Quinnipiac University released a poll that states 80% of African-American voters feel Donald Trump is a racist. 55% of Hispanics feel Trump is a racist, and 51% of all Americans feel he has racist views.
  5. In August 2019 President Donald Trump spoke at the 400th anniversary of the year slaves first arrived on American soil. His behavior prior to his arrival resulted in the Black Caucus of the Virginia legislature boycotting his appearance. In doing so they stated “It is impossible to ignore the emblem of hate and disdain that the President represents” and referred to his “repeated attacks on black legislators and comments about black communities” and they felt he was an “ill-suited” choice to commence that monumental period in American history.
  6. The Trump Administration is working to roll back President Barack Obama’s efforts to combat racial segregation. This roll-back would make it easier for banks to deny loans to black and Hispanic people. It would also make it easier for cities to confine families to minority neighborhoods.
  7. The Consumer Financial Protection Bureau has in 2020 proposed cutting back data collection that helps track discrimination in the mortgage market. In 2015 the Obama administration began tracking patterns of poverty and segregation with a checklist of 92 questions that had to be completed to access federal housing funds. The Trump administration is trying to eliminate that tracking system.  Of concern is that the Trump financial regulator could encourage banks to invest in inner city projects such as sporting arenas instead of loans that benefit local residents. 
  8. Black home ownership is at its lowest rate since segregation was legal. White rate is about 73% and black rate under 43%. 
  9. Housing discrimination complaints rose 8% in 2018, as reported by the National Fair Housing Alliance. This is the highest level since tracking started in 1995.

Trump Admnistration Civil and Human Rights Rollbacks

Between 2017 to 2020 there have been at least 79 Trump Administration Civil and Human Rights Rollbacks. Many of those rollbacks have a direct impact on low-income and racial minorities, which include:

*          In February 2017 President Trump signed three executive orders to fight crime, gangs, and drugs, and restore law and order, supporting the men and women of law enforcement. Civil rights organizations viewed these orders as vague and suspicious.

*          In August 2017 the Obama administration ban was lifted regarding the transfer of some military surplus items to domestic law enforcement, rescinding guidelines that had been created to protect the public from law enforcement’s misuse of military-grade weapons.

*          In August 2017 the Trump administration halted the EEOC rule that required large companies to reveal what they pay employees by sex, race, and ethnicity. The rule was intended to remedy unequal pay in American companies.

*          In September 2017 the Department of Justice ended the Community Oriented Policing Services Collaborative Reform Initiative. This program was created to build trust between police officers and the communities where they serve.

*          In February 2018 the Trump administration’s 2019 budget proposal denied critical health care to those in need. The funding was being diverted to funding the border wall.

*          In February 2018 the Trump Administration’s 2019 budget proposal eliminated the Community Relations Service which was established by the Civil Rights Act of 1964. Its purpose was to address discrimination, conflicts and tensions in communities around the country.

*          In 2018 The Office for Civil Rights at the U.S. Department of Education released a new Case Processing Manual that created a larger hurdle for people filing complaints. It allows for the dismissal of civil rights complaints based on the number of times an individual has filed.

*          In January 2019 the Trump administration was considering a roll-back of regulations that provide anti-discrimination protections to people of color, women and others.

*          In January 2019 it was reported that the Trump administration had stopped cooperating with and responding to UN investigators over potential human rights violations in the United States.

*          In April 2019 it was reported that the Trump administration would not nominate nor re-nominate anyone to the 18-member U.N. Committee on the Elimination of Racial Discrimination.

*          In January 2020 the Department of Housing and Urban Development issued a proposal that would gut the agency’s 2015 Affirmatively Furthering Fair Housing rule. HUD’s proposal would leave people of color, women, and protected communities already harmed by unfair and unequal housing policies at further risk.

Heal the Country

There is a very strong divide in this country. Racial discrimination and violence are at the heart of it. We are a country divided, and it needs to be healed. There is a Michael Jackson song that says in part: 

Heal the world
Make it a better place
For you and for me
And the entire human race
There are people dying
If you care enough for the living
Make a better place for you and for me

When Will it Stop?

We are now in our 7th day of protests, vandalism and looting. When will it stop? It is hard to say. We have had a President hiding in a bunker tweeting words that incite violence.  We have more than 37 cities in 22 states plus Washington DC destroyed.

It is time federal and state legislatures took action to make sure that the rights of every person in the United States are protected. Treatment and protection need to be equal regardless of whether a person is White, Hispanic, Middle Eastern, Muslim, Jewish, Black, or any other nationality.

This country was built by being accepting of all, a melting pot of immigrants that created a wonderfully diverse country. It is time laws were in place that guaranteed equal treatment for all. Until that is done and people are satisfied that their lives matter, history will continue to repeat itself.

Update:  As this writing was being finalized President Trump spoke in the Rose Garden.  Lafayette Park across from the White House was filled with peaceful protesters. Suddenly right before the speech law enforcement moved in, using tear gas and rubber bullets to force the peaceful protestors out of the park. Why?

It soon came to light. President Trump’s announced that he is deploying the 1807 law to deploy military then commented he was going to a special place.

Those peaceful protestors had been gassed and shot at by law enforcement because President Trump was walking through the park to St. John’s Church for a photo op.

Almost immediately the DC Episcopal Bishop denounced President Trump’s use of St. John’s Church as a prop. The Bishop stated that after having military police fire munitions against peaceful protestors President Trumps actions were an abuse of a sacred space.

And So We Continue

The anger continues. People want the remaining three officers involved in George Floyd’s murder charged. They want equal treatment by law enforcement. They want a justice system that is just.

It is up to the United States citizens to regain control of their country. It is time this country becomes what it was created to be, a melting pot. Many cultures living together, all on equal ground. Equal and just treatment for all races.

You may say I’m a dreamer, but I’m not the only one. I hope some day you’ll join us, and the world will be as one….from Imagine by John Lennon

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DOCUMENT YOUR PART IN HISTORY

I look around, the place has more people than normal for this time of year, but it is still pretty well emptied out. Why wouldn’t it be? Who wants to stay where the summer temperatures go as high as 120° Fahrenheit?

Yet, here I am. Our original plan was to leave here at the beginning of April and visit several national parks and scenic areas through several states before heading to Michigan to visit family. Then head south and west again, hitting Sault Lake City and Colorado Springs for photography and RV conferences before going for a three-month stay on South Padre Island, Texas, followed by winter back here in Yuma, Arizona.

Those plans have been crushed by the Coronavirus shutdowns. We have extended our stay here in Yuma until at least August 3rd. We are trying to secure reservations in Michigan for somewhere between mid-August to early October, but so far have not had any luck. The state is still locked down and the few campgrounds that are open do not have long-term spots available.

Time will tell if we travel, where we will be, and when we will get there. When you live full-time in an RV, campgrounds are an essential part of life.

We are living through an event that will be written about in history books. Have you recorded your stay-at-home location and changes in lifestyle? Have you noted the schools closing, people doing work-at-home because businesses closed, hospitals overrun with patients, people wearing face masks and gloves to protect those around them?

If you have young children, have you recorded their thoughts on what is going on around them? These are memories that may be forgotten over time but will be important to future generations.

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Paul and I are hanging tight in Yuma, Arizona. I walked around the park and took snapshots of the camp, documenting the place that was full when we arrived in February and is now almost empty. A lot of the people here in the winter are Canadian snowbirds who were ordered to return to Canada in March or lose medical insurance due to the pandemic.

So where are you? Have you documented the event? Leave me your comments below.

Stay Safe!

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Be Kind, Always Be Kind

If you find yourself getting frustrated with an elderly person, think of them like your grandmother or grandfather, then treat them accordingly. That is something in the midst of this pandemic people need to remember. Be kind to strangers – all strangers.

I recently read a post on Facebook, and when I saw this image quote “Even the strongest hands can lose their grip, the greatest of minds can become cloudy, and the biggest of hearts can break. So Be Kind, just always be kind.” I put the two of them together.

The story behind the Facebook post is that the person’s father went to the grocery store to pick up a few items. He did not realize that the aisles were one-way. It can happen to anyone. Arrows posted on the floor, but who looks there when shopping?

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Instead of nicely mentioning it to him, someone snapped at him rudely, belittling him for his stupidity. Her father, feeling ashamed and humiliated, left his groceries in the cart and exited the store without purchasing any food. He did not go to another store. He went home without any food, fearful of making another mistake.

I was grocery shopping and went the wrong way today. I had the store memorized on the directional arrows, and today I was halfway down the first aisle when I realized they had changed them all. Probably because they realized they originally had them backward for the way people navigate through the store. It can happen to anyone.

I have noticed that men are more likely than women to go the wrong way when shopping. Why I don’t know, but 4 out of 5 times, if someone is going the wrong way it is a man. Usually as I’m passing, I’ll say “you’re going the wrong way.” When they look at me confused, I’ll point out the arrows. The normal response is “thanks.”

If you see any person not following the rules, it doesn’t mean they are stupid and uncooperative. They probably didn’t notice that something has changed. You can let them know without being rude.

I would assume the daughter of the elderly gentlemen above purchased his groceries for him. What if he didn’t have family nearby? What if there was no one to help? Was it worth the possibility of him going hungry because of someone’s superior attitude toward him?

Be kind to everyone, especially the elderly. Think of how you would want them to be treated if they were your grandmother or grandfather and act accordingly. Everyone deserves to be treated nicely.

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Stay-at-Home Orders: 10 Positive Points

We have all been watching the fear of the unknown unfold before us with the Coronavirus spread throughout the world, but more closely to home here in the United States.

We all need a break from the chaos, and below I am going to give you 10 positive Points to the stay-home orders.

I am in a unique class of citizens. We do not have a “sticks and bricks” home, we live full-time in an RV. Stay-at-home orders affect us a bit differently. We elected to stay put in the RV park here in Yuma, Arizona until things calm down. Being in an area where temps average 107 in the summer is not our choice, but we feel it is the best alternative if things do not calm down before then.

When I think back to one year ago in April 2019 I was winding down on the sorting out of my house in the anticipation of moving into an RV full time. I was prepping for an estate sale, selling my home, leaving my full-time job, and hitting the road. By mid-August, those things had been accomplished.THINK POSITIVE IMAGE

I enjoyed a wonderful fall traveling in eastern Canada, and warm winter in southern Texas and Arizona. Our plans for this summer to hit some national parks before heading back to Michigan to visit family have been pitched. We don’t know when or if we will be able to travel to Michigan this year.

The Port Huron Township RV Park we stayed in last summer is closed indefinitely due to the coronavirus. The Port Huron Lapeer Road KOA is price gouging, charging $75 per night if you want to make a reservation. Under the circumstances, our plans are in limbo.

The coronavirus has been the main focus of news for the past couple of months and will likely be for the next few months ahead. We all need is a positive brain break during our stay-at-home time.  Here are some positives of the stay-at-home orders:

  1. You no longer need to set an alarm clock. Sleep in or get up early, your choice.
  2. You can dress however you want – casual, pajamas, the scroungy never-wear-in-public old clothes – whatever suits your fancy. You aren’t going anywhere, no one is visiting, so it’s all good.
  3. No need to wear makeup – who is going to see you?
  4. You can now read those books you purchased but never had time to read. Clean off that shelf and prepare for a literary shopping spree when the stay-home orders lift.
  5. There is plenty of time to do spring cleaning. Does anyone really do that anymore?
  6. Do the spring yard cleanup, plant flowers, ready the vegetable garden.
  7. Clean the junk drawer, the closet, or the basement. Think how neat and organized things will be once this pandemic is over.
  8. Lower gasoline expense – if you aren’t going anywhere you aren’t using any gas
  9. Skim through recipe books and try some new recipes. Think of all the money you save by not eating out, shopping, going to events and concerts.
  10. More time with your spouse, kids, significant other. Make art projects and play board games. Did out your old hobbies – woodworking, sewing, ceramics, stained glass – anything you used to do and normally don’t have time for.
  11. Sit on your porch or deck and enjoy the sun, listen to the birds, drink a glass of wine.

Use this stay-home time to enjoy life. Someday you will be able to look back and remember the brain break you were awarded in the midst of a pandemic.

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Twists and Turns

We all experience them from time-to-time.  The twists and turns of life created by things we aren’t expecting or choices we make.   It is what we make of them that determines our destiny and happiness.

My life was a whirlwind of twists and turns for several years, with the culmination being my decision to sell my home and the bulk of my possessions, leave my job prior to being of retirement age, and live and travel on the road full time in a motor home.  LIFE IS A MATTER OF CHOICES

When I made that decision I knew I would need to find some type of remote work.  I’m one of the lucky ones. I have a spousal pension from my deceased husband and some savings/investments to help me float through the beginning of this, but not enough to sustain me long-term.   I plan to live a long time and my investments need to support me in old age!  Income on the road is a must.

I have always loved writing, and one of my goals when I set off on this was to expand my writing career.  When you travel throughout the United States and Canada, travel articles for magazines is a good possibility.   The income generated from that is not steady enough to support this new lifestyle, and so I continued looking for part-time remote work.

I applied for and was accepted on a contractual basis to be part of a pool that writes ad-scripts for radio advertising.   This is giving me some good experience, but is more of a pocket-change job than a lucrative career, so I continued looking.

I joined The Barefoot Writer, then signed up for a course on becoming a copywriter with American Writers and Artists, Inc.  I had not even started the course when two days later I received a response to another contractual job I had applied for and have now accepted to write marketing blogs for various companies.

As part of a pool of copywriters I am obligated to complete five assignments per week.   This includes research and writing a marketing blog that meets the clients specifications and the company’s QC requirements.  I look at this as a wonderful opportunity to make money while that is compatible with the instruction I am getting from my copywriting course.

I’m sure the time spent learning to juggle work, class, travel, and photography in a time-efficient manner will leave me twisting and turning. Now, if you are a long-time reader of this blog you know that I am a photographer and sell my work on Fine Art America.  I am also looking to expand my sales avenues for my photography, so add another matter to my juggling act.

I am starting off 2020 with a juggling numerous things that are the culmination of the twists and turns of my life.  Here’s to what should be a very interesting year!

Please comment:  What are the twists and turns you are juggling?  What are your plans for 2020?

 

 

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MERRY CHRISTMAS

Well, we arrived seven days late, had to cancel a planned 5-day stop between South Padre Island and here, but have finally arrived in sunny Tucson, Arizona.  In a way it doesn’t feel like Christmas.  There is no snow on the ground, the average temperature is around 65 during the day and upper 30’s at night.  I have a meager supply of Christmas decorations which I was finally able to put out upon our arrival, but it just doesn’t have the Christmas feel I am used to.

One thing we will remember in the future, when traveling and doing a quick overnight in a Walmart parking lot, the lot is very busy and very full on the last Saturday before Christmas!  The one we stayed at in El Paso, Texas had a Texas Roadhouse restaurant within walking distance, so we did have a good, but very noisy dinner.  Shop-till-you-drop shoppers get hungry!

The positive side is the KOA campground we are in has citrus trees on every site and while staying here you are welcome to walk around and pick whatever fruit you can use.  Yesterday I went out and picked a couple grapefruit, four oranges and about five lemons (I’m going to make old-fashioned lemonade).  Boy is fruit fresh off the tree way better than store-bought!

Cactus with Christmas Hats

Photo found on internet

As Murphy’s Law would have it, we arrived Sunday in a city that has 360 days of sun per year.  Today, Christmas Eve, it rained a good portion of the day and is forecast to rain again this evening, and then again tomorrow.  Thursday should be partly sunny, and then rain is predicted for Friday and Saturday.  Go figure I would get four of the five days of yearly rain almost immediately upon arrival.  On a positive note, the remaining 98 days I will be in the this state should be bright and sunny.

My Christmas Eve has been quiet, as will Christmas Day tomorrow.  I will miss having my kids and grandchildren coming to the house to open gifts.  The noise, chaos, and mess as gifts are opened and paper strewn around are what makes the holiday.   The positive is that I do not have to deal with snow, ice, or bitter cold.  Everything has a negative and a positive.

Whether you are experiencing Christmas in a winter wonderland or a tropical paradise, I wish you and your loved ones a very Merry Christmas.

 

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Planning Flexibility

We all plan out our lives, whether it is the routine we use at work, getting the kids to bed and then up again for school, or what we will do on vacation, we all have a plan.  What happens when that plan doesn’t work, or something happens that means those plans need to be changed?  Do you get stressed or just “go with the flow?”

There are times when no matter how well you have activities planned, something will happen that throws a wrench into the pot — it can be job loss, car problems, an accident, a fire, natural disaster, or someone made a mistake.Blessed-are-the-flexible-for-they-will-not-be-bent-out-of-shape_

In dealing with problems I have noticed there are those who get stressed, angered, frustrated, and do not cope well.  There are others that may feel frustrated but seem to be more flexible, adapt where necessary, and continue on without experiencing much stress.

Why is it people are so diverse on how they cope with problems that arise in their life?  Is it learned from when they were children observing their parents?  Is it their natural personality?  Is it something that happened in their lifetime that impacted their manner of handling stress?

In my opinion, it is all of these combined together to create a personality and coping ability that is unique to each person.   A person’s everyday lifestyle, economic level, personal experiences, and childhood combine together and impact how each person will handle different challenges as they occur.  The same challenge may be handled with ease by one person, but create immense stress in another.  There is no right or wrong, it simply is.

A person who has always lived a financially strong life will likely find it difficult to handle a sudden loss of income that leaves them unable to purchase everything they need, much less want but don’t need.  A person who grew up in a low income family or has spent the majority of their adult life with financial struggles would also find loss of income difficult, but they are more prepared mentally and emotionally to handle dealing with meager funds.

Someone who grew up in an environment where every minor problem was over-exaggerated into a major catastrophe will likely not have the coping mechanisms of someone who grew up in an “accidents will happen” and “life goes on” mindset.  The first would teach you to always be on edge and the person will likely “fly off the handle” at bumps in the road, while the second is more likely roll with whatever life throws at them.     While there is not a right or wrong personality, it is likely that the person with better coping mechanisms will have a less stressful life. 

What about someone who has encountered war, been in a horrible accident, experienced death of a loved one, or been assaulted?  There are uncountable incidents that could happen to a person which may have a profound effect on their way of thinking, what they fear, what angers them and how they react to various events.  Those lifetime encounters impact their way of thinking, how they plan their life and how flexible they are.

Whatever your personality type and how well you cope with upsets to your daily or lifetime plans, keep in mind that the more flexible you are, the happier you will likely be. Stress is normal in life, and there will be times when the best laid plans are disrupted.  Allowing those disruptions to create undue stress can make you more irritable and does nothing to resolve the problem.  Stay calm, focus on the solution, and make adjustments where needed.  Remember, flexibility does not always, but can, result in something better than you originally planned.

 

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SEVEN WEEKS AND ROLLING

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Hard to believe it has been seven weeks since I started my new lifestyle of living on the road full time in a motor home (a/k/a full-time RV).  In that amount of time I have visited Ontario, Quebec, New Brunswick, Prince Edward Island and Nova Scotia, Canada and Bar Harbor/Acadia National Park, Maine in the United States.

One thing you have to do when living this way is be conservative, be flexible, and enjoy life.  Sometimes things go well, and other times the best laid plans can be foiled.  Highlights of my travels and learning curve:

  1. The best laid plans can be foiled when you make a day trip three hours away only to discover that town’s power is out and all businesses (including museum you wanted to visit) are closed.
  2. Pulling off for a quick lunch break takes more planning in a 35-foot motor home towing a vehicle than it does in a car.
  3. Ottawa, Ontario is the capitol of Canada and is a very interesting city, but bring your walking shoes.  There is one parking lot in the entire city and a lot of area to cover.   If you take a double decker bus tour it is a great way to get around, but you may end up with a tour guide who has a strong French accent and is difficult to understand.
  4. Canadians are very pro recycling The question in grocery stores is “Do you have your own bag?” not “paper or plastic?”  Some stores charge you for use of their bags.
  5. You can not stock up when items are on sale.  There is no extra room beyond the refrigerator and pantry.
  6. There is a large percentage of people in Canada who hang their laundry outside to dry….many on pulley-style clotheslines.
  7. When living in an RV, laundry is a necessary evil that must be done in a laundromat (most campgrounds have them) every 2-3 weeks.
  8.   You can live in a house for years and never wave at your neighbors, but in a campground everyone waves at everyone else.
  9. The architecture and culture of Quebec City, with its fortification wall, Citadelle, and French influence is like taking a step into another country.
  10. When you travel full time you need down time.  This is not a vacation, it is a lifestyle.
  11. When you give up on the road signs being true and think you will never see a moose, one shows up on the side of the road and you do not have the camera ready.
  12. No matter how many times you see them, the difference between high tide and low tide at the Bay of Fundy is amazing.  This is where you see the world’s largest tides.
  13. Getting your mail an average of once every four to six weeks takes planning so it arrives in a city where you plan to be at the appropriate time.
  14. A GPS can be your best friend and your worst enemy.  Our Trucker GPS in the RV took us down a road that had been re-done two years ago and no longer goes through — it is now a dead end.  When towing you cannot back up because it damages the tow unit, so we had to disconnect the jeep, turn the RV around and then re-connect before we could continue.  Of course it would have helped if Ellsworth, Maine had put up a “Dead-End” sign, as a woman on the road said it happens all the time and they have been after the city to do something.
  15. In many spots what is promoted as a “scenic drive” is overgrown with nothing to see.
  16. Convection oven cooking is not difficult, just different.  The three burners on the stove-top is much harder to adjust to as it does not easily accommodate large pans.
  17. I have not adjusted to the feel of the motor home when driving in high winds or uneven pavement.  That one is going to take some time!
  18. This is an awesome way to live and I’m glad I took the plunge and jumped in with both feet.

As time goes on I look forward to sharing more of my travel adventures with everyone.

 

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Finally at Peace

When you live with constant turmoil you become accustomed to living as if on a constant roller coaster ride.  The twists and turns of upheaval in your life create emotional stress, and yet you constantly adjust, cope, and keep on moving forward.  This becomes so normal you do not even realize how much stress you are constantly under.

That has been my life for the past few years.  The loss of my grandchildren to foster care and then a battle with CPS when we tried to adopt which resulted in them being lost to adoption by strangers.  My son serving six years in prison for home invasion, dealing with the constant dangers that environments holds.  My mother, father, father-in-law, and then my husband battling cancer and passing away, all within a three year period.  My son being released from prison and paroled to my home; something I had originally looked forward to but which became a very stressful situation.  Peace of Mind

Following my husband’s death I made a determination that I needed to downsize out of my home and into something smaller.  In the midst of planning for that made a decision to  instead downsize into an RV and travel full-time.  During this process I informed both of my adult children that I was no longer going to be able to subsidize them financially, something my husband had always done while he was alive.  This resulted in more stress, but over time success was achieved.  They are both now living financially on their own.

I am finally at a point where success is on the horizon.  My new lifestyle begins on Monday.  I closed on my house today.    Friday is my last day of work.  My daughter moved her family north and is now residing near her fiance’s parents, a situation that is serving well.  Both Caroline and Rob are working at new jobs and my three grandchildren are enjoying life in a more country setting close to their other grandparents.

My son, now out of prison for 1-1/2 years, has obtained his CDL and is working in a position driving semi.  He and his ex-wife have reconciled and are residing in a home they rent near his workplace.   I am at peace that I do not have to worry about him being cold, undernourished, injured or killed in prison.  I wish him success.

For the first time in years my mind is at peace.  My children are both living on their own without my financial assistance, and I am going into semi-retirement.  I will be residing full-time in a motor home, traveling the United States and Canada and doing part-time remote or seasonal work.

For the first time in years I can sleep without my mind churning over the problems, worries, and stress that plagued me for so long.  I hope nothing happens to upset the apple cart.  A mind at peace is a wonderful thing.

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And the Beat Goes On….

Life has been in a bit of a turmoil, but good turmoil, for a while now.  I spent several months sorting through my belongings in preparation for downsizing from an 1800 sq. foot home into an RV and having an estate sale to eliminate what I am not taking with me.

I joined Paul in the RV on the 23rd of April, and my estate sale was held May 16-19th.  The weather that has been miserably cold and rainy was, for the most part, warm and sunny that weekend….except for a tornado warning the last couple hours of the sale.  The sale was a success, and the company I had conducting the sale for me is getting the home cleaned out so the real estate company and finalize steps needed to list it for sale.

Preparing to put my home up for sale created a whirlwind of things to be handled.  As it turned out, the home needed a new roof, which has been completed.  I hired someone to mow the lawns, and despite the mush the rain has created in spots, he managed to complete the task at least twice.  I have someone hired to clean out flower beds and shrubbery, but the weather has prevented that from being completed thus far.  Some inside drywall repair and painting, carpet cleaning, and power washing the outside of the home and it should be ready to go on the market.  Hopefully it will be a quick sale.  aa40d21aceb22bfc8cecc2045524bef5

Moving into a 35-foot RV creates challenges when trying to finding places for everything.  The kitchen, bathrooms and bedroom are pretty well organized now.  I still have lots of boxes to go through and where to put items.  The problem is, being a writer, a good portion of those boxes contain paperwork, and I am not sure if they will all be able to stay.  Other items end up in unusual places.  My bottles of wine are under the bed, shoes are in a drawer, and at this point the driver’s seat is holding a chess board, backgammon board, and some paperwork.  The number of boxes that have been emptied is impressive.

One of the greatest challenges is realizing that there is not the pantry, refrigerator, or freezer space I was accustomed to having in my home.  One weeks worth of groceries for two people creates a full refrigerator.    Our pantry is full.   Convection oven cooking is not difficult, just an adjustment.   Living is a bit more simplified.  There isn’t room for clutter.

My Memorial Day weekend is a time for more sorting and organizing.   Whatever you do this weekend I hope it is fun and enjoyable.

 

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Be Thankful For What You Have

Thanksgiving has become a day when people are encouraged to express their thanks for the good things in their lives.  Quite often one will say they are thankful for their husband, children, and friends.  Rarely do you hear anyone say they are thankful for where they are at financially or for their worldly possessions.  That just seems inappropriate, cold, and self-centered.  So then why do we allow those things to take priority in our day-to-day lives the rest of the year.

I stumbled across this quote from Oprah Winfrey, “Be thankful for what you have; you’ll end up having more.  If you concentrate on what you don’t have, you will never ever have enough.”  Be Thankful for What you Have

We live in a society where people are always striving to acquire more materialistic possessions…a bigger house, better car, nicer clothes, participate in fine dining, the best of the best.    Unfortunately there are also a lot of people who are unable to achieve those things.  Families that struggle financially, working just to pay their bills without luxuries others take for granted.  Are those people less happy than those who have everything?  Not necessarily.  In some ways they may be emotionally richer.

Your happiness in life is not a product of the wealth.  It is of the relationships you have, the peace you feel in your life.    If you are always striving to better yourself financially, working hard to purchase all the “things” you want, doing what it takes to prove you are an accomplished person, you may find yourself with a lot of possessions but not really happy.   You will always be pushing for something bigger and better, striving for a fulfillment you can’t quite reach.

If you concentrate on enjoying the little things in life — the beauty of a sunrise or sunset, the perfection of a flower in bloom, the joy in a child’s laughter, the sound of the waves crashing on a shore, and personal connections to the people around you, that is when you will find yourself content.  Those are the things that hold value far greater than anything you can purchase.  They are what gives life meaning.

Be thankful for what you have, not what you can purchase.  If you concentrate on materialistic things you will never be fulfilled.  If you focus on what you do have, the things that money can not buy and realize their value, you will find contentment, and anything beyond that is a bonus.

 

 

 

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Don’t Overlook Life’s Small Joys

Quotes have a way of making you think, of getting you to take a step back and analyze things.  If you have been a reader of my blog for a while then you know that quotes frequently pop up as a topic for my blogs.  When life is especially stressful applying the thoughts in this simple quote I found can bring peace to an overly processed world.

Watch a sunrise once a year…..there is something absolutely beautiful about getting out of bed and watching the sun peak over the horizon in the morning.  This is especially true if you are near a body of water.  It is a refreshingly positive way to start the day.  Sunsets are beautiful as well, but if it has been a while since you’ve watched the sun rise, set the alarm and partake in the experience.   Refreshing!

Put marshmallows in your hot chocolate……this seems so ordinary.  So “take off the chill” normal happening in fall or winter.  Then it occurred to me that as I got older I would make a cup of instant hot chocolate, but somewhere along the line I stopped dropping in the marshmallows.  Forgo the whipped cream that has become commonplace, or worse the “naked” chocolate without any fattening additives, and go back to your youth.  Enjoy a few marshmallows melting in your hot chocolate.  Yummy!

Lie on your back and look at the stars…..remember being a child, laying on the ground and looking up at the stars, amazed at the pure beauty and wonder of them.  What a peaceful way to enjoy the nighttime sky.  So many of us live in the city hustle and bustle where there are always lights and we forget to look up at the beauty of the night sky.   As you are walking into your house after dark take the time to look up and enjoy glimmer of the moon and stars above you.  Heavenly!

Never buy a coffee table you can’t put your feet on…..being that I haven’t owned a coffee table in about thirty-seven years, I can’t say too much in this area.  I think this message has more to do with being comfortable your own home.   My parents always had a coffee table which held things like coasters, display pieces such as an antique photo viewer, or large coffee table books, but never a person’s feet!   As I prepare to downsize and move I am considering re-purposing my mother’s Lane cedar chest (the old fashioned hope chest) into a coffee table.  It would be convenient for storing afghans in the living room and could serve dual purpose as a coffee table.  Of course having owned reclining couches for several years, the idea of a coffee table may be defunct if I continue with that type of furniture.  At the same time the idea of a traditional couch with a table in front has its appeal.  Comfy!

Never pass up a chance to jump on a trampoline…..to me this says experience life, be adventurous.  While some of us may be able to climb onto and jump on a trampoline, others may not have the physical ability to do so.  Don’t let small limitations hold you back from what you can do.   Go forth and try new things, take risks.  Live life to the fullest and never pass up the opportunity to try something new.  Exhilarating!

Don’t overlook life’s small joys while searching for big ones…..this is something way too many of us do, especially when young and career oriented, which often overlaps with the time-filled days of raising children.  We get our mind set on not just keeping up with, but also exceeding “the Jones’s,” and in doing so miss out on a lot of life’s simple pleasures.   If you find yourself caught up in the rush-rush lifestyle a good way to rejuvenate is to take a walk with a child, or better yet spend an afternoon with one.  They will take you on an adventure of all the things you have forgotten to enjoy.  The pleasure of blowing bubbles, watching a butterfly, gathering stones from a beach, stomping in mud puddles, gathering fall leaves, the smell of flowers, the rustle of the wind in the trees, the joy of watching birds, or even playing with your shadow.  Relaxing!

I hope each of you reading this will take the time to do not only these things, but others that will bring you peace of mind and relaxation from the every day stresses of life.

Watch a Sunrise Once a Year

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Filed under Activities, assumptions, backyard, birds, children, Coping, Discoveries, environmental, exploration, Family, flowers, habit, impressions, Life is a Melting Pot, nature, spring, summer, winter

As Long As My Purse Doesn’t Fall In The Toilet, I’ll Manage

For the past few years I have noticed the stalls in bathrooms seem to have shrunk. I remember years ago walking into the stall, closing the door and using the facilities without a problem. You could even take a small child into a normal sized stall with you if needed. Not anymore.

Now when you enter the stall the first maneuver (unless you are super skinny and can squeeze between the side of the toilet and side of the stall) is to spread your legs and straddle the toilet while grasping any belongings with one hand so you can swing the door shut, the edge of it barely clearing your body.

You can now step to the front of the toilet and hang your possessions on the door.  Once done you must repeat the process.  Retrieve your belongings from the door, back up and once again straddle the toilet while reaching to unlatch and pull the stall door open.  If you have removed a coat you have to decide whether to put that back on in cramped quarters or risk dropping it, as well as your purse, into the toilet as you maneuver to make your escape.  why-are-bathroom-stalls-designed-like-this-twitter

The fact is Americans have increased in size  over the past few decades, but the stalls have shrunk considerably.  This was something I kept pondering over and then it occurred to me, the doors used to swing out on the stall.  An outward swinging door gave you more room to enter and exit.  The disadvantage of that was if the latch failed the door flew open and there you were, trying desperately to reach the door and pull it shut while you finished.  If you didn’t grab fast enough you were on display.

Somewhere along the line the faulty-latch display problem was resolved by having the stall doors swing in.  Now if the door latch fails you just give it a small push to close it. Why those in control never thought to increase the depth of the stall by a foot to allow room for the door to swing makes one wonder.   The price we pay to have our privacy maintained is the requirement that you maintain balance while holding your possessions and straddle a toilet with your stomach sucked in tight to allow clearance for the door to pass by.    As long as my purse doesn’t fall in the toilet, I’ll manage.

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Filed under assumptions, Coping, decisions, Life is a Melting Pot, reality, Uncategorized

Killing Myself Preparing for Vacation

 

Am I the only one who feels like they have to go into overdrive in order to prepare for a vacation?  I recently planned for a 10-day trip to Calgary, Alberta, Canada.  In order to prepare I had to complete several things.travel-checklist-suitcase-world-map-260nw-449655331

  • Book Airline Flight
  • Reserve parking for my vehicle near airport
  • Passport due to expire five months before my flight, six months is the minimum,  passport renewed
  • Go to bank to get US money exchanged for Canadian funds to take on trip — but my bank doesn’t have them plus charges a $12 fee; go to second bank that does not charge a fee and lets me obtain funds, which they have on hand, because I have a credit card issued by their bank.
  • Go back to bank closer to trip to withdraw US funds to travel with.
  • Check for good photo ops where I will be traveling to
  • Order meals for the two flights (coming and going) that are in excess of four hours.
  • Check the airline baggage requirements for international travel; order a suitcase that meets airline specifications for checked luggage
  • Measure my carry-on bag to make sure it meets airline requirements.
  • Check the list of airline regulations to make sure I am not doing anything to raise the hackles of TSA.
  • Make last-minute checklist so I don’t forget anything
  • Make sure all camera batteries are charged, SD cards clear, all camera gear needed is ready to go.
  • Continuously analyze whether I want to pack my laptop, just an external drive to download photos onto using my friend’s computer, or if just the SD cards will be enough and I can download after returning home.
  • Get haircut.
  • Work extra hours to get everything organized for when I am away.
  • Wash clothes on an “off day” so they are clean to pack and/or ready for return to work after vacation.
  • Pack suitcase and carry-on bags
  • Print boarding passes
  • Leave for trip — See ya when I return!

How many of you go through similar rituals when preparing for a trip?  Do you have any tips to make travel prep easier?

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Filed under Coping, decisions, exploration, habit, Life is a Melting Pot, Photography, summer, time, tourism, travel

Life in the Fast Lane

There was once a popular song by the Eagles, with the lyric “Life in the Fast Lane, surely make you lose your mind.”  That is what my life has felt like these past few weeks.  I finish a day or a weekend and wonder how it went by so fast.  I never get as much completed as I want.

Sometimes when life is making you feel compressed you need to take a step back and relax.  Trying to paddle faster when you feel as if you are sinking just wears out your energy and you drown.  Taking a break can restore energy and prepare you for the next round of chaos.

I have had a whirlwind going around me due to a series of events in my life….a friend who has been staying with me for the past eight months is getting ready to leave on a new adventure of full-time RV life.  My son, who was in prison for six years, came home on the 20th of March and is staying with me.  I have come to the conclusion that I need to downsize and have to go through all of my belongings and determine what I am going to keep and what must go.

Each of these things in and of itself are good changes.  Compiled into one they are overwhelming.  I look around my house and the massive amount of things I must sort through and am not sure where to start.  My son is helping, he has started working on the side of the basement that was my husband’s workshop.  I have set a deadline for getting all of this completed, which in some ways increases the panic of how much must be done.

Even though my daughter and her children live in a separate house, the adjustment for all of us to my son coming home after so long has not been easy.  My daughter is living in a home that my son once lived in.  When he went to prison the belongings he had in that home had to be boxed up.  Both my daughter and son have items in my house that have to be cleaned out.  The sorting, cleaning, and relationship adjustments can be stressful.

Even though I am trying to slow down, I continue to live life in the fast lane.  This week I ate dinner out four of the five work nights because of my schedule…writers meeting, shutterbug meeting, haircut, and shopping all done after work created the preference to dine out rather than in.  Saturday I am on the road around the time I normally step out of the shower so I can attend a writer’s conference an hour from home.  Sunday I’ll need to tackle household chores, and of course Monday it all starts again.   Life in the fast lane, will surely make me lose my mind!

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Filed under Cleaning, communication, Coping, decisions, Family, habit, home, Life Changing, Life is a Melting Pot, mind, reality