The most frequent use of our phones is social media. The average person picks up their phone 58 times per day, which includes sending or looking at text messages, checking email, placing calls, playing games, and social media. The total daily time spent on smart phones averages between three hours fifteen minutes to four and a half hours on their phone every day.
Social media is addictive. I became multi-connected for the purpose of promoting my photography and writing. The most addictive for many is Facebook, with a few others close behind.
What are the problems with social media? Let’s take a look.

1. Addiction
Social media is used for everything from personal connections to business promotions. It has become a necessity of life. The problem is many people are unable to walk away from it, even for a short period of time. Those are the addicts.
You see them everywhere. Have you ever been in a restaurant where people are sitting at a table together, but everyone is on their phone? Why are they unable to put down their phones and converse with each other?
We all know people who if you make a comment and tag them, they respond immediately regardless of whether it is morning, night, or the middle of their workday. They can’t resist the “ping” that tells them they have a notification for something.
Addiction came to my attention recently when I responded to a political question on Facebook. The poster said, “you didn’t answer within 12 hours.” She had a time limit on when anyone could give an answer!
That shows she is addicted to social media and assumes everyone else lives their lives wrapped up in it as well. I hadn’t looked at Facebook posts within that amount of time so my answer was, to her, invalid due to being “late.”
I will admit, I sometimes will “share” things to Facebook without going into the program, so I probably fall into a posting habit trap.
2. Brain Saturation
Social media is a means of sharing information that 50 years ago no one cared about. Do we really need to know that someone is out to dinner and where? Do we need to see a photograph of what they cooked for dinner? Is it important we know they got their hair cut, had a pedicure, got new glasses or went to the doctor?
That is there life, not ours. This is the type of useless information we now know about everyone we are connected to. We are all guilty of sharing those tidbits at least part of the time. Probably now more than ever due to social distancing orders. Social media is now providing us with human connections that we are unable to get on a more personal level.
3. Lack of Face-to-Face Interaction
While this is a benefit during the Covid-19 pandemic, it also creates social distancing. Zoom meetings are a wonderful way of connecting from the comfort of your own home, and remote work is great, especially when you live on the road as I do. The concern is whether we will become withdrawn from society as a whole.
Will face-time phone calls replace getting together? Will we remain socially distanced by having our conferences and meetings held remotely, or will we return to in-person gatherings that require more forethought and planning? Hopefully it will become a combination of the two.
I think the virtual meetings have benefits. There are those who are unable to make it to in-person meetings due to health or distance. Those virtual meetings add personal human connections to their lives. However I also think nothing can replace in-person interactions we have without the assistance of a computer or phone.
4. Cyber-Bullies
Social media brings out the hostility in people. When you are not looking at someone face-to-face it is much easier to be rude. This has happened frequently during the presidential race, most likely inspired by our own president using social media to cyber-bully everyone from people in his own administration to leaders of foreign nations.
I have been called racist, old, a murderer (when discussing right-to-choose re abortion), idiot, ignorant, etc. all because of my political views. Would those same people have said those things to my face? Most likely not. Have I said things on social media I most likely would not have said in person? Yes.
The point is, social media provides a protective barrier that allows people to let down their guard and be rude to people in a way they otherwise would not be. This is especially true because the majority of people are connected through groups, etc. to people they never have and probably never will see in person. If you wouldn’t say it in person, you shouldn’t say it on social media.
5. Personal Privacy
There are people that post all their personal issues online. If they have a fight with their spouse, it is out there. If they have an encounter with someone at the grocery store, they rant about it online. Have a dispute with your neighbor, it is out there for the world to see. Your child runs into a problem at school, everyone on Facebook knows about it.
People have lost their desire to keep private matters private. They no longer consult with their best friend for support, they now post it on social media for 200 of their closest acquaintances to chime in on and/or share with their social media acquaintances.
Everyone should give consideration to the delicacy of the information they are sharing about their personal relationships prior to posting.
So Where are We Now?
Social media is here to stay. We are a cyber-connected world now, and if you haven’t embraced it thus far, eventually you will be forced into it. The world revolves around our ability to be online for banking, paying bills, work, and communicating.
What social media platforms are you connected to? What are your favorites? What is it you like about them? Enjoy cyber-life, but don’t forget about real life in the process.

My Social Media Platforms:
I invite you to check out some of my pages and subscribe to my blog and/or YouTube channel.
Facebook Photography Page – I share photographs I have available for sale, sometime videos I have posted onto YouTube, and other tidbits of information on my Times Gone By Photography Facebook page.
Facebook Grace Grogan, Writer Page – Where I share links the genealogy column I write for The Lakeshore Guardian, links to my blogs that are posted here on WordPress, and other things connected to writing.
Fine Art America – this is the place to view all my photographs I have available for sale, which can also be placed on various items such as shower curtains, throw pillows, mugs, beach towels, tote bags, etc.
Fine Art America – Ron Grogan – This is the page my deceased husband had for viewing and selling his photography, which I continue to manage
Pinterest – a collection of tidbits, including links to my writing and photography
LinkedIn – my business profile, I also share my photography, blogs and genealogy column here. https://www.linkedin.com/in/grace-grogan-0870a433/
WordPress – this is where you will find my personal blog, Life is a Melting Pot
Instagram – This is where I post photos, mostly pictures taken with my cell phone or older photos from the past.
Twitter – I am not a frequent user, but do share my videos, photographs, and blog here. https://twitter.com/glgrogan?s=03
YouTube Channel – Rolling Thru North America Travel With US! is a joint page with Paul Cannon and contains videos and slide shows of our travels throughout North America.



A couple years ago my husband and I were in a restaurant that was quite busy and we had to wait for our table. I was looking around the restaurant and I mentioned to him that he and I looked very out of place. The reason being we were the only two people in the entire restaurant, both the dining and bar areas, who were not on our phones. We were talking to each other instead! That is sad….people are losing the human connection.